I chose a list of self control apps to research, install, and test, and I now believe that these apps are a great way to limit phone use because they make you accountable. It’s easy to make vague goals or resolutions without actually working towards them, so I had to cut down my wasted time in a concrete way.Īfter realizing that one of the greatest wastes of time comes from phone usage, the idea for this post was born! When I started planning out an actual method to accomplish my goal of using my phone less, I knew I had to do something that could be quantified. Let’s get to it! The Best Self Control Apps – Effectively Limiting Phone Usage Time to break down some of the best and free apps for self control. If you have more time, you can do more of what you want…you can spend more time on a side hustle, enjoy time with friends or family, and do more of what truly matters. So, after doing some planning, I have decided to compile a list of the best self control apps that anyone can use to cut down on phone use to save 1 important resource: time. Now, if you’re anything like me, you almost always have your phone on you.īetween checking social media accounts, browsing Elon Musk meme pages, and digging through random Reddit threads, I frankly spend way too much time on my phone. Did you know that the average person spends nearly 3 hours per day on their smartphone? In fact, most of us check out phone every few minutes!
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